MindfulMonkey® kids’ yoga and Pilates classes are designed to improve strength, flexibility, coordination and self-esteem using age-appropriate mindful movement. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. 

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PLEASE CALL THE STUDIO FOR MORE INFORMATION: (719) 632-0509