Sun Pilates Studio is committed to safe and therapeutic movement for all ages and abilities. Each of our instructors have comprehensive teaching certificates from accredited programs - and participate in ongoing continuing education. Our exercise philosophy is centered around Joseph Pilates' theory of movement - which incorporates breath with movement to create the body's optimal alignment, health, and overall wellness. 

pilates equipment

Pilates Reformer, Cadillac, Wunda Chair, and props

Gyrotonic®

The GYROTONIC® Expansion System

floor classes

Pilates Mat, Barre, and Strength Fusion

mindful monkey®

Kids' Pilates and Yoga